It’s as simple as ABC. The Letter Sound Yoga exercise application makes learning the noises of the alphabet active.
A = Arrow with Angles
Repeat: “A” is the very first letter in the Alphabet. “A” is for Arrow with Angles. Repeat out loud, “Arrow with Angles.”
Come in to the top of a push-up, we are mosting likely to roll into the outer side of our best foot, left arm up and make an arrow with angles with our body. After that we’ll duplicate on the other side.
B = Bending Bow
What comes after A? B!
Let’s lower our body to the mat on our bellies, get to back and get the ankle joints, raise as well as claim, “Flexing Bow.”
C= Cat. Cow, Circle, and Child
What comes after B? C!
Press on your own up and also come onto your hands and also knees. Round your back and put your chin to your upper body as well as claim “cow.” Drop your stubborn belly switch to the floor and also claim, “Cow.”
Now raise your body and also prolong your arms up and make a big circle, palms touch at the leading as well as claim, ‘Circle.”
Your hands come back to your heart, when you place “C” as well as “H” with each other you get the “Ch” sound. Drop your rest bones back to your heels and rest your arms. Bring your head down to the floor covering for “Kid Pose.”
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